5 Warning Signs Your Body Is Getting Too Much Sodium

Sodium is an important mineral which supplies electrolytes and maintains fluid levels within the cells. Additionally, it plays a critical role in digestion as well as transmission of nerve impulses in the body. However, there is something problematic regarding sodium.  The problem is that most people consume too much.  The …

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12 Foods that Make Eczema Worse

Eczema is an extremely annoying and painful condition, manifested by itchy bumps and blisters on the skin.   It is a quite common inflammatory skin condition which affects babies, children, and adults.  It can pop up anywhere and at any time. While doctors are still uncertain about the underlying cause, factors …

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