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The Oils That Can Help You Fix Your Hormones

There are quite a lot medicinal properties contained in most of the herbs, and many of these properties are able to maintain or restore the hormonal balance in our bodies. Such herbs that are helpful are the myrtle, thyme, lavender, Clary sage, holy basil and sandalwood. The hormonal balance in …

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5 Warning Signs Your Body Is Getting Too Much Sodium

Sodium is an important mineral which supplies electrolytes and maintains fluid levels within the cells. Additionally, it plays a critical role in digestion as well as transmission of nerve impulses in the body. However, there is something problematic regarding sodium.  The problem is that most people consume too much.  The …

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